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564 calories, 30 g protein, 2 g carbohydrates, 47 g total fat (77% calories from fat), 138 mg cholesterol, 1 g fiber, 866 mg sodium,9.59x mg niacin, 0.16 mg vitamin B6, 3.16 mcg vitamin B12, 3 mg iron, 5 mg zinc
Recipe by: Lachlan MacKinnon
John Sarich, Culinary Director Chateau Ste. Michelle Woodinville, Washington
Chef Tim McKee, Solera Restaurant
Minneapolis, Minnesota
Recipe from Chef Tim Love, Lonesome Dove Bistro (Fort Worth, Texas)
399 calories, 18 g protein, 49 g carbohydrate, 14 g total fat (32% calories from fat), 47 mg cholesterol, 4 g fiber, 1405 mg sodium, 5 mg niacin, 0.25 mg vitamin B6, 1 mcg vitamin B12, 3 mg iron, 2 mg zinc.
510 calories, 45 g protein, 33 g carbohydrate, 22 g total fat (38% calories from fat), 135 mg cholesterol, 2 g fiber, 1655 mg sodium, 9 mg niacin, 0.20 mg vitamin B6, 3 mcg vitamin B12, 4 mg iron, 10 mg zinc.
402 calories, 42 g protein, 28 g carbohydrates, 13 g total fat, (29% calories from fat), 130 mg cholesterol, 1 g fiber, 243 mg sodium, 9.27 mg niacin, 0.26 mg vitamin B6, 3.85 mcg vitamin B12, 4 mg iron, 7 mg zinc.
761 calories, 64 g protein, 43 g carbohydrate, 36 g total fat (43% calories from fat), 209 mg cholesterol, 4g fiber, 880 mg sodium, 18 mg niacin, 0.71 mg vitamin B6, 6 mcg vitamin B12, 6 mg iron, 11 mg zinc.
503 calories, 46 g protein, 11 g carbohydrates, 29 g total fat, (53% calories from fat), 157 mg cholesterol, 1 g fiber, 180 mg sodium, 11.19 mg niacin, 0.37 vitamin B6, 3.68 mcg vitamin B12, 3 mg iron, 8 mg zinc.
