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402 calories, 42 g protein, 28 g carbohydrates, 13 g total fat, (29% calories from fat), 130 mg cholesterol, 1 g fiber, 243 mg sodium, 9.27 mg niacin, 0.26 mg vitamin B6, 3.85 mcg vitamin B12, 4 mg iron, 7 mg zinc.
463 calories, 37 g protein, 25 g carbohydrates, 19 g total fat, (37% calories from fat), 125 mg cholesterol, 6 g fiber, 943 mg sodium, 7.12 mg niacin, 0.31 mg vitamin B6, 2.56 mcg vitamin B12, 5 mg iron, 9 mg zinc.
