Name: Easy Stir Fry Recipe with American Lamb & Veggies
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6 servings
Cuisine: Asian
Ingredients: 2 lbs America lamb, cut thinly for stir fry (leg of lamb or shoulder); 3 tbsp Soy sauce; 1 tbsp Ginger, grated; 1 tbsp Garlic, grated; 1 tbsp Ketchup; 1 tbsp Chili sauce, more/less to taste; 1 tsp Sesame oil; 1 tbsp Sesame oil or any neutral oil; 3 Bok Choy, cut up into slices; 2 Carrots, sliced; 2 Mushrooms, sliced; 2 Green beans; 1 Red onion, sliced; 1 Red pepper, sliced; 1 cup Broth; 0.50 cup Soy sauce; 2 tbsp Ginger; 1 tbsp Garlic; 1 tbsp Cornstarch; 2 tbsp Chili sauce, more/less to taste; 1 tsp Honey; 1 tsp Rice vinegar; 0.25 cup Cilantro, chopped; 2 tbsp Mint, chopped; 0.25 cup Peanuts, chopped; 2 tbsp Chili sauce (extra)

CuisineAsian

Recipe provided by Two Purple Figs • Two Purple Figs, courtesy of the American Lamb Board (Easy Stir Fry Recipe with Lamb and Veggies | American Lamb).

Yields6 Servings

Prep Time15 minsCook Time15 minsTotal Time30 mins

Lamb

2 lbs America lamb, cut thinly for stir fry (leg of lamb or shoulder)

3 tbsp Soy sauce

1 tbsp Ginger, grated

1 tbsp Garlic, grated

1 tbsp Ketchup

1 tbsp Chili sauce, more/less to taste

1 tsp Sesame oil

Stir Fry Veggies

1 tbsp Sesame oil or any neutral oil

3 Bok Choy, cut up into slices

2 Carrots, sliced

2 Mushrooms, sliced

2 Green beans

1 Red onion, sliced

1 Red pepper, sliced

Stir Fry Sauce

1 cup Broth

0.50 cup Soy sauce

2 tbsp Ginger

1 tbsp Garlic

1 tbsp Cornstarch

2 tbsp Chili sauce, more/less to taste

1 tsp Honey

1 tsp Rice vinegar

Garnish

0.25 cup Cilantro, chopped

2 tbsp Mint, chopped

0.25 cup Peanuts, chopped

2 tbsp Chili sauce (extra)

Place the lamb in a bowl and add all the marinade ingredients except the oil and mix well.

You can marinade the lamb for 10 minutes and up to 3 hours.

Preheat a wok with the sesame oil until really hot, then add in the veggies and keep stir frying for 4-8 minutes (depending on the size of your veggies). Veggies should be crisp and vibrant.

Remove the veggies on to a plate and add the remaining oil to the pan.

Add the lamb once the pan is hot and stir fry it for 5-7 minutes (depending on the thickness of the lamb slices). Don't over cook the lamb.

While the lamb is cooking, make the stir fry sauce by mixing all ingredients in a large liquid cup or bowl.

Once the lamb is ready, add in the veggies, noodles and sauce to the pan.

Toss the stir fry together and bring the sauce to a boil. As soon as it boils, drop the heat to low and let the sauce simmer for just 2 minutes.

Finish off with fresh cilantro, mint and top with chopped peanuts.10. Add in dollops of chili sauce if you want extra spice to your stir fry.

Serve right away and enjoy!! 🙂

Ingredients