Mediterranean American Lamb Meatloaf

Recipe provided by ARI'S MENU, courtesy of the American Lamb Board (Mediterranean American Lamb Meatloaf | American Lamb).

Yields6 Servings
Prep Time20 minsCook Time1 hr 30 minsTotal Time1 hr 50 mins
 1 tbsp Olive oil
 1 Medium red onion, thinly sliced
 3 Garlic, minced
 1 tsp Balsamic Vinegar
 2 Egg whites
 0.50 cup Unsweetened almond milk or milk of choice
 1 Ground American lamb
 0.50 cup Quick cooking oats
 0.50 cup Roasted red peppers
 0.50 cup Feta, crumbled
 Thyme
 Each, salt & pepper
Serving
 Tzatziki
 Extra feta
 Extra roasted peppers
 Remaining caramelized onion
 Olives
 Fresh Parsley
1

Preheat oven to 400. Line a 9 x 5 inch loaf pan with tin foil and spray with nonstick spray. Set aside.

2

In a large pan, cook garlic and onions in olive oil and balsamic vinegar over medium-low heat until soft and caramelized, stirring occasionally, about 40 minutes.

3

Meanwhile, whisk together egg whites and almond milk in a large bowl. When onions have finished cooking, remove from heat and let cool for 5-10 minutes.

4

Add lamb, oats, red peppers, feta, thyme, salt, pepper and half the caramelized onions (reserve the other half for topping) to the egg white mixture. Use your hands to incorporate all ingredients until combined. You don’t need to over mix. The mixture may appear liquid at first, but just keep lightly tossing with your hands, and it will come together.

5

Transfer to prepared loaf pan, and cook for 50-60 minutes until cooked throughout. Remove and top with desired toppings. Serve immediately. Leftovers may be refrigerated in an airtight container for 5-7 days.

Ingredients

 1 tbsp Olive oil
 1 Medium red onion, thinly sliced
 3 Garlic, minced
 1 tsp Balsamic Vinegar
 2 Egg whites
 0.50 cup Unsweetened almond milk or milk of choice
 1 Ground American lamb
 0.50 cup Quick cooking oats
 0.50 cup Roasted red peppers
 0.50 cup Feta, crumbled
 Thyme
 Each, salt & pepper
Serving
 Tzatziki
 Extra feta
 Extra roasted peppers
 Remaining caramelized onion
 Olives
 Fresh Parsley
Mediterranean American Lamb Meatloaf